Sunday, June 3, 2007

Just 10 push ups make you taller

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If you do ten push-ups, your height becomes taller.
But unfortunately this is only temporary phenomenon . It is possible to grow 0.5 ~ 2.5 ㎝ though ephemeral growth by slackness of muscle or ligament except bone is possible by light stretching.

Width of growth for a limber person is bigger than that of a unlimber person, the width of growth for a child is bigger than that of old man, and thin person's growth width is bigger than the fat person’s. In fact, person's height is increased and decreased every day. If sleep and happen, there is difference according to a person but temporarily height 1.5cm really grows.

There is a difference according to a person. But when you wake up, your height is increased about 1.5cm temporary. It receives gravity between vertebra and vertebra when a person stands or sits. But it is the reason that the vertebra is lain down and is slackened when you sleep a long hour.